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Yoga Articles

  • How to Prevent Discoloration of Lips How to Prevent Discoloration of Lips
    If you think the most common reason for dark lips is smoking, then think again. Smoking is indeed one reason, but there are other causes as well. Intake of tea or coffee, excessive sun exposure and using bad lip products are some of the other causes. ......
  • For Your Age Best  Weight Loss Tips For Your Age Best  Weight Loss Tips
    Increasing age brings with it a horde of problems for women. One of them is the weight related problems. As women age, they tend to pile up on fat and lose their muscle mass. So if you are trying to tackle your weight problems with growing age, ......
  • Yoga therapy vs allopathy. Yoga therapy vs allopathy.
    Yoga therapy can be used as complementary therapy in association with medicinal therapy. Basically yoga is not a therapy, but yogic exercises are quite useful in treatment of many diseases.......
  • Pranayama Pranayama
    Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term pranayama has been constituted by two words: Prana + Ayama. Prana is the vital force which pervades the whole cosmos.......
  • Why Kapalbhati Pranayam Why Kapalbhati Pranayam
    Kapalbhati Pranayam yoga is also known as breathing yoga. It improves the oxygen circulation throughout the body. It enhances the intake of oxygen and exhalation of carbon dioxide from the body. It also improves the working of lungs and other respiratory organs.......
  • no smoking for better health no smoking for better health
    Smoking is a major cause of cardiovascular disease (heart, stroke and blood vessel disease). Smoking kills more than 15,000 Australians a year (more than 40 Australians each day) and nearly 40 per cent of all deaths from smoking are due to cardiovascular disease. ......
  • Yoga is the best medicine Yoga is the best medicine
    Despite the fact that over the last maybe twenty years, Yoga has gone from a marginal activity to an almost mainstream one here in the West, my impression is that......
  • Size-Friendly Yoga for Larger Audiences Size-Friendly Yoga for Larger Audiences
    While hip-hop yoga programs entice teens and dance divas, Megan Garcia, a plus-size model and a yoga instructor for more than a decade, is reaching out to larger participants.......
  • Yoga for Health and Willness Yoga for Health and Willness
    One who is stable and established in the self is healthy. That is to say that identifying a healthy person doesn’t only entail physical fitness, but what’s even more crucial is ones......